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Eating Right with MyPlate

Explore the components of a healthy lifestyle through MyPlate, the USDA’s latest model of nutrition . This series introduces young readers to the five major food groups and how they fit in with the healthy choices that help kids perform at their best!

Blastoff! Readers Level 2 · Science and Math

Dairy Group

Got calcium? Dairy foods are the gateway to this bone buffer, but most kids don’t understand the mineral’s importance. Readers will discover what dairy foods do for their bodies and the… More →

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Blastoff! Readers Level 2 · Science and Math

Fruit Group

Natural storehouses of vitamin C, fiber, and untamed sweetness, fruits are ripe with health benefits. In this book, kids will learn why it’s important to bite into that apple or peel that orange. More →

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Blastoff! Readers Level 2 · Science and Math

Keeping Fit

Eating well is just part of the equation. Kids need an hour of exercise every day to feel the benefits of a healthy lifestyle. Readers will learn what it means to be physically fit and why… More →

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